Health Tips

Lose Weight - Weird Proven Tips

Lady In Home

Lose Weight - Weird Proven Tips

Many Americans are in a constant battle with their growing waistline. There are many different methods floating around about what is the most effective diet or the best workout for burning fat. Some of these claims promise miracles, but are often hoaxes, delivering little results. On the other hand, science and research has found some bizarre solutions for burning your excess flab. Some of these are very easy to implement while others may be more challenging. Here are a few weird proven tips that can help you lose weight.   Weird Tips to Lose Weight   Keep Cold Your body stores...


Flu Prevention - Avoid The Flu This Season!

Lady In Home

Flu Prevention - Avoid The Flu This Season!

Flu season is here and you will want to avoid getting sick this year. A case of the flu can put you out of commission for a few days and even give you some expensive medical bills. Getting sick with the flu can inhibit your productiveness and leave you feeling weak. If you don't practice some flu prevention methods, don't be surprised if you end up getting infected! Here are some ways to to keep the flu at bay this year:   Flu Prevention   Washing Your Hands Washing your hands is one of the best ways to avoid getting sick. Many...


Benefits Of Broccoli - Why These Green Trees?

Lady In Home

Benefits Of Broccoli - Why These Green Trees?

Broccoli is a vegetable that most children and many adults avoid. This is a shame though because broccoli is incredibly good for your health. Broccoli is actually thought to be one of the most beneficial vegetables! The benefits of broccoli are endless. It contributes to better heart health, a stronger immune system, and even younger looking skin. Incorporating more broccoli in your diet can greatly improve your long term health. Here are some important facts that you need to know about this crunchy green veggie.   Benefits Of Broccoli   Broccoli Will Lower Your Cholesterol: Cholesterol can be very damaging on...


Collagen Rich Foods - Produce Collagen Naturally

Lady In Home

Collagen Rich Foods - Produce Collagen Naturally

Collagen injections are the latest craze for women and men who  desire to keep their skin looking younger. Collagen is a natural product of the body which helps to improve smoothness and the elasticity of the skin. As you age, your body produces less collagen on its own, producing wrinkles and sagging skin. Instead of making an appointment for costly collagen injections, you can eat your way to smooth and youthful looking skin. Find collagen rich foods to maintain your skin and keep it nice and beautiful! Check out this list of important collagen components that you can get by...


Parsnips - The Root Vegetable You Should Eat

Lady In Home

Parsnips - The Root Vegetable You Should Eat

Parsnips are a hearty root vegetable that generally gets overlooked in our American diet. This is a shame though, because the parsnip has much to offer! From a healthy substitute for bad starches to a fat burning tool, parsnips can be a helpful aid in living a healthy lifestyle. Here are some important things you need to know about this neglected vegetable and how you can start incorporating it into your diet.   The Health Benefits of Parsnips   Full of Vital Nutrients:  Parsnips are high in fiber content, which is important in cleaning out your intestines and keeping you healthy. The...


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